Grilled Chicken Salad

In honor of Mothers Day this post is dedicated to my mother, Shelby. My mother is one of the strongest women I know. She grew up in Eastern Kentucky with 11 siblings and married at the young age of 18. She moved to Ohio with my dad where she trained and worked as mom a beautician. Unfortunately she started going blind from Retinitis Pigmentosa a progressive retinal disease. Because of the increasing loss of her vision, she was forced to quit work in her late 20’s and stopped driving by mid 30’s.

My mother did the majority of the raising of me and my sister, even though she was going blind. My dad’s job required him to work swing shifts, which disrupted his parenting time. Mom was there for everything.

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My father developed heart problems in his 40’s. My dad passed away 2 years ago at the age of 81. They were married 58 years. Mom, even though she is completely blind now, has always been very independent. When I was young she showed me that you cannot let a disability hold you back. She continued to cook, clean, exercise and stay active at her church and does so even today. Since dad passed away she has now moved in with my family.  This was extremely hard on her because the home she was leaving was designed and built by her and where she lived for almost 40 years. The house was beautiful and situated on five wooded, rolling acres. But living by herself proved to much for her and I.

Knowing how independent she is we decided to build a complete apartment in our basement. The apartment allows her to keep her independence with my family being there to help her as needed. She has her own kitchen, washer-dryer and a walkout. I’m lucky to be able to have her live with us and allow my to kids to know her better.

In November, as she was getting used to her new home, (this is not easy when you are blind) she was diagnosed with breast cancer. She never gets a break. She has completed chemo and is going through radiation. Like all the trials in her life she faced it head on with God’s help. Her prognosis is good and God willing we will have mom with us for a long time.  Happy Mothers Day Mom. We love you.

This is a great twist on chicken salad. I like the added flavor grilling the chicken adds. You could use baked, rotisserie or boiled chicken if you like. I also added guacamole to the dressing. It adds a nice touch to the finished dish, especially with the addition of the cilantro. This will go great for Mother’s Day brunch. I also added the grilling part to entice husbands and son’s to make this recipe for their wives and mothers. Easy, simple and looks great.

Enjoy!

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Remoulade Sauce

Remoulade is a mayo based sauce invented in France. Versions of this sauce are used in dishes around the world. Some recipes are very extravagant but my version uses ingredients you should have on hand. This goes great with my mini crab cakes and many other seafood dishes:

Ingredients:

1/2 lite mayo

1 tablespoon Franks Hot Sauce

1 tablespoon Dijon mustard

1 tablespoon chili sauce

1 tablespoon pickle relish

2 teaspoon horseradish or 1 tablespoon prepared horseradish sauce

1/2 teaspoon Old Bay Seasoning

Directions:

Combine all ingredients in mixing bowl. Chill for one hour before serving.

Enjoy:

Let me know if you have any unique versions of remoulade sauce?

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Dash of old Bay Seasoning

Baked Mini Cajun Crab Cakes

A few weeks ago, I purchased a container of lump crab meat for another dish I was making but never got around to using it.

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Last weekend my son was bugging me to make something with the crab. He loves crab and would have been happy to eat it out of the container. Instead, I decided to make my healthier version of crab cakes. These are baked not pan fried. I also used a low fat mayo. This is a great easy appetizer or could be converted into a main dish. I personally like the mini version better. Serve these with my homemade Remoulade Sauce recipe or as my wife says to me sometimes; keep it simple with a Remoulade purchased from the store. Nah I’d rather make it myself!

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