Cornbread Salad

This weekend is the unofficial start of Summer. As I sit here at my desk it is a balmy 42°F outside. I know our community plans to open the pool on Friday. I think my swim trunks will stay in the closet. Trust me that is good news for everyone.

Many people have cookouts planned for this weekend. My Cornbread Salad recipe is a great easy dish to bring to your cookout or potluck. It is amazing how well the cornbread mixes in with this layered salad. People might look at you funny when you tell them the name but not after tasting it. Add jalapeno if you would like it a little more spicy.www.dadwhats4dinner.com

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Mediterranean Salmon Salad with Olive Dressing

We love salmon. I look forward to trying this dish it sounds great. dadwhats4dinner.com

Cook Plate and Fork

Mediterranean Salmon Salad with Olive Dressing

Over the last three decades or so, Americans have learned to reduce fat in their diet. Some are still struggling, but many have made good head way to eating a whole food clean diet, for better health.

Even though fat has been reduced, we are still not eating enough of the healthy fats, which include omega-3 fatty acids, including DHA and EPA or both known as “docosahexaenoic acid” and “eicosapentaenoic acid.” Both are found in fatty fish, like tuna or salmon.

The recommendation of consuming omega-3 fatty acids, is 250 milligrams of DHA and EPA, at least 2 times per week, and 3 ounces at each setting.

Our featured recipe fits the bill, so to speak. The recipe is, Mediterranean Salmon Salad with Olive Dressing, and here is what you will need.

Mediterranean Salmon Salad with Olive Dressing

1 pound tiny new potatoes, halved if large

1 pound French green…

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